Too Many Energy Drinks May Harm Your Heart, Say Doctors

Energy drinks have become increasingly popular, especially among young people, and are now a part of everyday life for many. However, medical experts warn that regular consumption can pose serious health risks, including heart problems and stroke. These non-alcoholic drinks contain over 150 mg of caffeine per litre, high sugar levels, and various chemical additives.

Doctors in Nottingham raised concerns after a healthy man in his 50s suffered a stroke that left him with permanent numbness in his hands and feet. He revealed that he consumed about eight energy drinks daily. When admitted, his blood pressure was critically high at 254/150 mmHg. Despite medication, his blood pressure remained elevated until he stopped consuming the drinks, after which it returned to normal and he no longer needed the drugs. However, he never fully recovered from the stroke.

According to the case report published in BMJ Case Reports, his habit of consuming high-caffeine energy drinks likely contributed to secondary hypertension, which then led to the stroke. Doctors noted that while alcohol and smoking are widely discussed in terms of health risks, the dangers of energy drinks often receive less attention.